James Ortiz, Staff Photographer
On February 27th, 2025, Regis University’s Somos Club offered self care to students. The event took place outside of the Student Center, giving students a chance to enjoy sweet snacks in the sun.
Read MoreSomos Hosts First Meeting of Spring Semester
James Ortiz, Staff Photographer
On February 13th, 2025, Somos hosted its first meeting of the spring semester. Somos exists to provide support, celebrate, and promote appreciation for Latinx culture. This first meeting followed that mission by allowing participants to invite friends and create Valentine’s Day cards together.
Read MoreMeet the Candidates Running for RUSGA’s Executive Cabinet
The Regis University Student Government Association 2025-2026 Elections are in full swing.
Read MoreTips for Finals Season
Caleigh Montoya, Staff Writer
Finals season is upon us! Here are some tips on how to handle the work, the stress, all while balancing your mental health.
Read MoreSpooky Season in the Student Center
Alina Hussaini, Staff Photographer
With October 31st looming on the horizon, it’s officially Spooky Season. The long lasting tradition of decorating for Halloween is fully embraced by Regis University's Student Center.
Read MoreTips to Help Student-Athletes Manage Imposter Syndrome
By Amber Ramsey, Guest Writer
Note: The following story was written by our guest writer, Amber Ramsey, of Learn It For Life. We are proud to publish her work and always welcome guest articles.
Visit https://learnitforlife.info/ to read more from Amber Ramsey
Visit https://ruhighlander.org/contact-us to share your work with us.
Do you feel like you don’t belong at your level? Do you think you “lucked out” and other people are going to “expose you” for being a fraud? If you’ve ever thought similar thoughts, you’re experiencing imposter syndrome. This is a behavioral phenomenon that’s common with professionals in every field, including sports. It’s accompanied by symptoms like anxiety, self-doubt, negative self-talk, fears of the future, feelings of inadequacy, and constantly comparing yourself to others.
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