Being Intentional: Simple Sources of Happiness

By: Morgan Jacobus, Editor in Chief

Take a moment and think to yourself, ‘What makes me happy?’ Don’t overthink it, it can be as simple as mac and cheese (yes, that is on my list).

Now I want you to think of how you can bring more of what makes you happy into your life. The important thing here is just being intentional with how you bring happiness into your life. Something that has taken me a while to accept is that you make time for what is important to you. If it is important, make time. Maybe watch one less episode of Netflix or spend 30 minutes less on your phone. There is time, you just have to find it, and put it toward what is important to you.

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